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The Full English Oana's Diet Package + Vitamins + Grean Tea

  
The Oana's Diet kit is designed for anyone who wishes to lose weight and reach the final goal of the protocol, which is: eliminating all the unnecessary fat deposits in the body. The kit includes all the necessary components to carry out the protocol.
1. User’s Guidebook:
  • Step by step details of the protocol.
  • A precise menu for the weight-loss stage.
  • A menu for the maintenance phase.
  • Tips for success.
  • Recipes.
  • A list of all the possible deviations from the protocol, called a “correction list”(people use this list on days in which there was no weight loss, in order to discover and correct any deviation from the standard protocol. Finding the real reason for the lack of weight loss will always result in immediate weight loss).
  • Success stories.
  • Dr. Simeons’s  original manuscript.
  • A Glossary.
  • Tips that include:
  • What to do if you feel hungry.
    • oWhat to do if you feel craving for a particular food.
    • oHow to keep the laws of the Sabbath and holidays (which constitute a deviation from the menu) and still keep to theOana's Diet.
    • oWhat to do when going abroad.
    • oWhat to do if you have constipation, headaches or any other side effects.
    • oHow to organize the kitchen and what equipment is needed in order to follow the Oana's Diet.
 
2.  The book “Stage Two – Maintenance for Life”
  • How to maintain the weight you achieved.
  • What is the human body?
  • What are the most important things in the human body without which it cannot function correctly?
  • What is healthy nutrition made up of and how do we get there without giving up on life’s pleasures?
  • How is it possible to engage in exercise and sports, to be consistent about it and enjoy it?
  • Tips for a good, healthy and slim life.
 
3. Recipe Book “Tasty Meals”
More than 50 recipes suitable for the Oana's Diet, each one detailing precise weights and caloric values. No more calculating or counting, as we have done all the work for you. Simply open the book, start cooking and discover that even when you are on a diet the world tastes good.  The book includes recipes for:
  • Chicken
  • Meat
  • Fish
  • Tofu
  • Eggs
  • Vegetables
  • And sweet treats!
 
4. Food Log for Daily Tracking:
A food log is an essential tool for implementing the Oana's Diet. By regularly managing a food log, you can immediately locate the cause for lack of weight loss and correct it.
 
5. Instruction Page
The detailed instruction page for the Oana's Diet which will take you step by step through all the phases of the protocol. Simply do the first step, mark it as done and move on to the next step.
 
6. Measuring Tape
 
7. Bottle of Oana's Diet Nutritional Supplement
One bottle of the Oana's Diet nutritional supplement which will last for an entire weight loss round (up to 40 days, or up to 15 kilograms of weight loss).
 
8. Support
Internet support for questions and answers during the Oana's Diet.
 
9. Updates
Regular updates on all successful actions or new tips that can help you implement the Oana's Diet.  This includes sending success stories (which we receive daily) to encourage you to continue following the protocol until you reach the final result.
 
 
 
 
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